David Rome
Your Body Knows the Answer

Workshops & Classes

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Focusing and Mindfulness: Live Online Seminar


For more information and to register go HERE.

5 Mondays, starting November 12; 5:00-6:30pm MST

In this popular course offered via Focusing Resources, you will come away with:

  • A clear understanding of the two practices and their differences
  • How Focusing can be a transpersonal or spiritual practice
  • An ability to use Mindful Focusing with your own life issues