Online ZOOM Class, Five Thursdays, March 15 through April 12
8:30-10pm Eastern; 6:30-8pm Mountain; 5:30-7pm Pacific
Classes recorded and available to participants only online.
This five-session telephone seminar gently guides and supports you to access your body’s own deep, non-conceptual knowing. Each 90-minute class includes instruction, guided exercises, personal sharing and discussion. Between classes you will be paired with another participant to take turns practicing Focusing and Partnering (empathic listening).