Begin to uncover the “felt sense.” October 18, 2016 firstname.lastname@example.org Audio teachings 0 Comments Try this 7 minute audio to open the door to Mindful Focusing from Grounded Aware Presence. Related Posts Need a simple way to let go of distractions and ground yourself? This 4 minute audio exercise is perfect preparation for: Focusing practice Meditation A performance An… Friendly Attending – How to invite Felt Senses This gentle 6-minute exercise fine tunes your listening presence, readying you to meet whatever arises… Leave a Reply Cancel comment reply Your email address will not be published. Required fields are marked *Name * Email * Website Comment Notify me of follow-up comments by email. Notify me of new posts by email.