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“David Rome has mastered Focusing, a method for using the body’s
wisdom to navigate life’s major decisions. Your Body Knows the 
Answer makes this invaluable tool available to us all.”

– Daniel Goleman, author of Emotional Intelligence and Focus

David I. Rome

David I. RomeDavid I. Rome is a teacher, coach and writer specializing in contemplative methods for personal, organizational and social change. A student of Chogyam Trungpa and Eugene Gendlin, David has integrated Buddhist mindfulness-awareness techniques and Gendlin’s felt sense work into the practice of Mindful Focusing.

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Receive $25 off Focusing and Mindfulness: Live online course and find out about Mindful Focusing workshops, events, and free offerings.

Upcoming Teachings

There are no upcoming events at this time.

Workshops and Classes

Beginning and advanced in-person, telephone and online programs in Mindful Focusing and Embodied Listening.

Coaching and Guiding

One-on-one support to learn Mindful Focusing and apply it to specific challenges in life and work.

Speaking & Consulting for Organizations

Customized Talks, workshops, meeting facilitation group and leadership retreats tailored to academic, professional and organizational settings.

Embodied Listening workshops

co-taught with Hope Martin – see what participants are saying

David’s latest Facebook Live salon

One-on-One Guiding Sessions


“I feel happier than I have felt for years and so buoyant.”

Evelyn R.

“Mindful Focusing helps me better handle personal, marital, and parenting challenges.”

Tony L.

“Mindful Focusing has increased my compassion for MYSELF.”

Karen P.

“I can use this on the job.”

Kevin B.

“I learned how to find the patterns that block me.”

Ann M.